Approaching wellness from a place of ease by supporting the inherent ability to find balance within.
When we have a relaxed and balanced body and mind, we can truly Shine! YEY utilizes modalities of music, movement, meditation and creativity as pathways to peace, happiness and wellness.
Approaching wellness from a place that honors where you are at. Offers a variety of approaches to mindfulness. Believes in supporting one another on and off the mat.